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Biodynamic Craniosacral Therapy (BCST)

BCST is a gentle non invasive therapy that is suitable for everyone including pregnant women, babies and the elderly. It can help facilitate and relieve a range of conditions from birth traumas, old and new injuries through to mental and emotional stress. BCST is an individualized whole body approach, which allows and supports the body to restore its own health through a gentle contact from the practitioner. BCST helps to support the body's natural healing process by finding its way back to its natural state of balance.

When the body experiences any kind of stress or strain, be it physical, emotional, chemical etc, body patterns can be disrupted, causing a change in the way the tissues of the body express movement and function. This can have a detrimental impact on our general health and wellbeing. Because the body is a complete integrated system, physical trauma can lead to emotional dysfunction, just as emotional confusion can lead to physical ailments. This can manifest itself in many different ways such as pain, insomnia, anxiety and much more. The effects of the different dysfunctions can appear immediately or may take years to develop. You may be unaware or have forgotten about an old incident. However, a forgotten old incident can be held in the body tissues, affecting the body's natural process and may require extra assistance to return it to its natural state (efficient body function.)

Clients’ feedback from their experiences of craniosacral therapy:

• Reduction of or totally free of pain
• Greater physical health and flexibility
• Reduction and often totally free from headaches/ migraines
• More relaxed and calm
• more energy
• More awareness within themselves
• Feeling more connected and centred
• Sense of being more focused and productive
• Better sleep patterns
• Emotionally more stable